Giovanni Lotano 46:47 row
10,048
Meters
46:47.2
Time
2:19.6
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 121 |
March 04, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.2 | 10,048 | 2:19.6 | 128 | 734 | 573 | 28 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 46:47.1 | 391 | 2:16.9 | 136 | 773 | 23 | 28 |
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Workout Graph
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