Giovanni Lotano 45:05 row

10,024

Meters

45:05.2

Time

2:14.9

Pace

589

Calories

Average Watts142
Calories Per Hour790
Stroke Rate29
Stroke Count1485
Drag Factor0

March 05, 2023 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:05.2 10,024 2:14.9 142 790 589 29
5:00.0 1,081 2:18.7 131 750 62 30
10:00.0 1,119 2:14.0 145 800 66 30
15:00.0 1,142 2:11.3 154 831 69 31
20:00.0 1,128 2:12.9 149 812 67 30
25:00.0 1,120 2:13.9 146 801 66 30
30:00.0 1,126 2:13.2 148 809 67 30
35:00.0 1,105 2:15.7 140 781 65 29
40:00.0 1,103 2:15.9 139 778 64 29
45:00.0 1,088 2:17.8 134 759 63 29
45:05.1 13 3:16.1 46 459 0 0

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Workout Graph

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