Giovanni Lotano 46:53 row
10,019
Meters
46:53.3
Time
2:20.3
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 1530 |
| Drag Factor | 98 |
March 21, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.3 | 10,019 | 2:20.3 | 126 | 730 | 571 | 30 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 32 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 46:53.3 | 418 | 2:15.5 | 141 | 794 | 25 | 28 |
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Workout Graph
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