Giovanni Lotano 23:49 row
5,021
Meters
23:49.1
Time
2:22.3
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 167 |
June 25, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.1 | 5,021 | 2:22.3 | 121 | 712 | 283 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 23:49.0 | 833 | 2:17.4 | 135 | 754 | 48 | 28 |
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Workout Graph
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