Giovanni Lotano 46:56 row
10,026
Meters
46:56.3
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 1357 |
| Drag Factor | 168 |
July 12, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.3 | 10,026 | 2:20.4 | 126 | 729 | 571 | 27 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 46:56.3 | 434 | 2:13.9 | 146 | 804 | 26 | 27 |
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Workout Graph
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