Giovanni Lotano 49:22 row
10,020
Meters
49:22.4
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1357 |
| Drag Factor | 122 |
August 01, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:22.4 | 10,020 | 2:27.8 | 108 | 667 | 549 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 28 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 49:22.4 | 865 | 2:31.6 | 100 | 644 | 47 | 27 |
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Workout Graph
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