Giovanni Lotano 49:10 row
10,024
Meters
49:10.7
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1518 |
| Drag Factor | 124 |
August 05, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:10.7 | 10,024 | 2:27.1 | 110 | 673 | 552 | 30 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 31 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 30 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 49:10.6 | 827 | 2:31.5 | 101 | 646 | 45 | 29 |
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Workout Graph
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