Giovanni Lotano 46:38 row
10,025
Meters
46:38.8
Time
2:19.5
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 1515 |
| Drag Factor | 127 |
August 09, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.8 | 10,025 | 2:19.5 | 129 | 737 | 573 | 30 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 29 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 46:38.8 | 353 | 2:19.9 | 128 | 728 | 20 | 29 |
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Workout Graph
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