Giovanni Lotano 46:17 row
10,018
Meters
46:17.7
Time
2:18.6
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 1536 |
| Drag Factor | 125 |
August 10, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.7 | 10,018 | 2:18.6 | 131 | 745 | 575 | 30 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 32 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 32 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 31 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 46:17.6 | 294 | 2:11.9 | 152 | 788 | 17 | 29 |
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Workout Graph
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