Giovanni Lotano 46:16 row
10,023
Meters
46:16.9
Time
2:18.5
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 1524 |
| Drag Factor | 125 |
August 11, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.9 | 10,023 | 2:18.5 | 132 | 753 | 30 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 31 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 31 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 30 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 |
| 46:16.9 | 282 | 2:16.3 | 138 | 775 | 29 |
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Workout Graph
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