Giovanni Lotano 46:35 row
10,022
Meters
46:35.9
Time
2:19.4
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1546 |
| Drag Factor | 125 |
August 14, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.9 | 10,022 | 2:19.4 | 129 | 743 | 573 | 30 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 31 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 32 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 30 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 32 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 30 |
| 46:35.9 | 350 | 2:17.0 | 136 | 768 | 20 | 29 |
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Workout Graph
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