Giovanni Lotano 46:27 row
10,027
Meters
46:27.9
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 1574 |
| Drag Factor | 97 |
August 17, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.9 | 10,027 | 2:19.0 | 130 | 743 | 576 | 31 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 34 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 33 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 31 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 32 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 |
| 46:27.9 | 313 | 2:20.4 | 126 | 737 | 18 | 28 |
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Workout Graph
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