Giovanni Lotano 47:19 row
10,024
Meters
47:19.6
Time
2:21.6
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 1439 |
| Drag Factor | 115 |
August 22, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.6 | 10,024 | 2:21.6 | 123 | 723 | 30 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 31 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 29 |
| 47:19.5 | 512 | 2:16.2 | 138 | 776 | 30 |
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Workout Graph
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