Giovanni Lotano 47:07 row
10,021
Meters
47:07.8
Time
2:21.0
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1359 |
| Drag Factor | 122 |
September 30, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.8 | 10,021 | 2:21.0 | 125 | 728 | 569 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 28 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 |
| 47:07.8 | 459 | 2:19.2 | 130 | 746 | 27 | 28 |
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Workout Graph
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