Greg Colburn 6:00 row
1,433
Meters
6:00.0
Time
2:05.6
Pace
89
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 130 |
September 01, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 27 | 116 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 113 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | 118 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 28 | 119 |
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Workout Graph
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