Greg Colburn 15:00 SkiErg
3,542
Meters
15:00.0
Time
2:07.0
Pace
220
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 79 |
December 24, 2025 14:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,542 | 2:07.0 | 171 | 880 | 220 | 23 | 136 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 23 | 133 |
| 6:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 23 | 134 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 22 | 135 |
| 12:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 22 | 139 |
| 15:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 26 | 140 |
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Workout Graph
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