Greg Colburn 2x100m/1:30r row
200
Meters
0:35.2
Time
1:28.0
Pace
19
Calories
97
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 362 |
| Overall Time | 3:35.2 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 37 |
| Stroke Count | 36 |
| Drag Factor | 211 |
December 25, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.2 | 200 | 1:28.0 | 514 | 2067 | 37 | 97 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 32 | 92 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 45 | 102 |
| r162 |
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Workout Graph
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