Greg Colburn 1:00:00 row
13,854
Meters
1:00:00.0
Time
2:09.9
Pace
848
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 146 |
January 05, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,854 | 2:09.9 | 160 | 849 | 848 | 20 | 119 |
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 157 | 23 | 117 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 909 | 151 | 20 | 119 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 139 | 20 | 119 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 20 | 121 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 794 | 132 | 20 | 120 |
| 1:00:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 20 | 120 |
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Workout Graph
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