Greg Colburn 6:03 row
1,449
Meters
6:03.1
Time
2:05.2
Pace
91
Calories
108
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 146 |
January 10, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.1 | 1,449 | 2:05.2 | 178 | 912 | 91 | 19 | 108 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 19 | 106 |
| 6:03.1 | 252 | 2:05.1 | 178 | 913 | 15 | 19 | 111 |
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Workout Graph
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