Greg Colburn 2:45 row
621
Meters
2:45.3
Time
2:13.0
Pace
37
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 147 |
January 13, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.3 | 621 | 2:13.0 | 148 | 810 | 37 | 22 | 131 |
| 2:45.3 | 621 | 2:13.0 | 148 | 810 | 37 | 22 | 131 |
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