Greg Colburn 1:00:00 row
14,257
Meters
1:00:00.0
Time
2:06.2
Pace
893
Calories
115
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 149 |
January 26, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,257 | 2:06.2 | 174 | 898 | 893 | 19 | 115 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 | 107 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 | 111 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 21 | 116 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 112 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 20 | 117 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 19 | 115 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 18 | 117 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 18 | 117 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 | 116 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 19 | 115 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 19 | 122 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 18 | 119 |
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Workout Graph
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