Greg Colburn 1x8:00/2:00r row
2,019
Meters
8:00.0
Time
1:58.8
Pace
135
Calories
144
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 10:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 147 |
February 01, 2026 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 19 | 144 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 19 | 144 |
| r10 |
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Workout Graph
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