Greg Colburn 5:04 row
1,201
Meters
5:04.4
Time
2:06.7
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 143 |
February 11, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,201 | 2:06.7 | 172 | 891 | 74 | 20 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 0 |
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Workout Graph
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