Greg Colburn 4:53 row
1,203
Meters
4:53.9
Time
2:02.1
Pace
78
Calories
125
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 141 |
February 11, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.9 | 1,203 | 2:02.1 | 192 | 960 | 78 | 24 | 125 |
| 4:53.9 | 1,204 | 2:02.0 | 193 | 962 | 78 | 24 | 125 |
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Workout Graph
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