Greg Colburn 7:43 row
1,772
Meters
7:43.0
Time
2:10.6
Pace
107
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 161 |
February 11, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.0 | 1,772 | 2:10.6 | 157 | 840 | 107 | 24 | 137 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 | 152 |
| 7:43.0 | 595 | 2:16.9 | 136 | 768 | 34 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.