Greg Colburn 5:17 row
1,283
Meters
5:17.1
Time
2:03.5
Pace
82
Calories
101
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 149 |
February 12, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.1 | 1,283 | 2:03.5 | 185 | 938 | 82 | 20 | 101 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 21 | 103 |
| 5:17.1 | 61 | 2:20.1 | 127 | 737 | 3 | 14 | 99 |
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Workout Graph
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