Greg Colburn 50:00 row
12,581
Meters
50:00.0
Time
1:59.2
Pace
841
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1047 |
| Drag Factor | 137 |
February 14, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,581 | 1:59.2 | 207 | 1010 | 841 | 20 | 135 |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 166 | 21 | 120 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 167 | 20 | 130 |
| 30:00.0 | 2,503 | 1:59.8 | 203 | 999 | 166 | 20 | 136 |
| 40:00.0 | 2,494 | 2:00.2 | 201 | 992 | 165 | 20 | 143 |
| 50:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 177 | 23 | 150 |
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Workout Graph
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