Greg Colburn 1:00:00 row
14,449
Meters
1:00:00.0
Time
2:04.5
Pace
920
Calories
111
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 140 |
February 15, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,449 | 2:04.5 | 181 | 923 | 920 | 19 | 111 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 149 | 19 | 107 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 152 | 19 | 109 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 153 | 19 | 110 |
| 40:00.0 | 2,422 | 2:03.8 | 184 | 933 | 155 | 19 | 116 |
| 50:00.0 | 2,421 | 2:03.9 | 184 | 933 | 155 | 19 | 115 |
| 1:00:00.0 | 2,427 | 2:03.6 | 185 | 937 | 156 | 20 | 112 |
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Workout Graph
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