Greg Colburn 50:00 row
12,151
Meters
50:00.0
Time
2:03.4
Pace
781
Calories
125
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 130 |
February 16, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,151 | 2:03.4 | 186 | 940 | 781 | 20 | 125 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 151 | 20 | 114 |
| 20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 156 | 20 | 122 |
| 30:00.0 | 2,436 | 2:03.1 | 187 | 944 | 157 | 20 | 125 |
| 40:00.0 | 2,444 | 2:02.7 | 189 | 951 | 158 | 20 | 131 |
| 50:00.0 | 2,449 | 2:02.4 | 190 | 955 | 159 | 20 | 134 |
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Workout Graph
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