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Greg Colburn 45:00 row

10,981

Meters

45:00.0

Time

2:02.9

Pace

707

Calories

126

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate17
Stroke Count808
Drag Factor129

March 10, 2026 17:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,981 2:02.9 188 948 707 17 126
5:00.0 1,212 2:03.7 185 935 77 17 114
10:00.0 1,217 2:03.2 187 943 78 17 119
15:00.0 1,214 2:03.5 186 938 78 17 122
20:00.0 1,217 2:03.2 187 943 78 17 121
25:00.0 1,216 2:03.3 186 941 78 17 126
30:00.0 1,215 2:03.4 186 940 78 18 130
35:00.0 1,216 2:03.3 186 941 78 18 132
40:00.0 1,215 2:03.4 186 940 78 18 134
45:00.0 1,260 1:59.0 207 1013 84 21 138

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Workout Graph

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