Greg Colburn 50:00 row
12,100
Meters
50:00.0
Time
2:03.9
Pace
774
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 881 |
| Drag Factor | 129 |
March 12, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,100 | 2:03.9 | 184 | 932 | 774 | 17 | 123 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 18 | 106 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 | 113 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 18 | 117 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 17 | 119 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 17 | 122 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 17 | 126 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 17 | 126 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 17 | 127 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 18 | 132 |
| 50:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 19 | 151 |
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Workout Graph
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