Greg Colburn 50:00 row
12,050
Meters
50:00.0
Time
2:04.4
Pace
766
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 893 |
| Drag Factor | 127 |
March 16, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,050 | 2:04.4 | 181 | 924 | 766 | 17 | 130 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 18 | 113 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 17 | 119 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 17 | 123 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 17 | 131 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 18 | 131 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 | 133 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 18 | 137 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 | 139 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 18 | 138 |
| 50:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 19 | 145 |
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Workout Graph
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