Greg Colburn 17:11 row
4,021
Meters
17:11.8
Time
2:08.3
Pace
249
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 114 |
May 24, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:11.8 | 4,021 | 2:08.3 | 166 | 868 | 249 | 20 | 133 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 128 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 129 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 21 | 135 |
| 17:11.8 | 484 | 2:16.1 | 139 | 819 | 30 | 21 | 140 |
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Workout Graph
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