Greg Colburn 12:04 row
2,827
Meters
12:04.7
Time
2:08.1
Pace
175
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 128 |
August 08, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.7 | 2,827 | 2:08.1 | 166 | 869 | 175 | 20 | 119 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 18 | 119 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 122 |
| 12:04.7 | 470 | 2:12.6 | 150 | 808 | 28 | 23 | 116 |
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