Greg Colburn 4:05 row
955
Meters
4:05.6
Time
2:08.5
Pace
59
Calories
103
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 128 |
August 05, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.6 | 955 | 2:08.5 | 165 | 864 | 59 | 19 | 103 |
| 4:05.6 | 955 | 2:08.5 | 165 | 864 | 59 | 19 | 103 |
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