Greg Colburn 8:03 row
1,797
Meters
8:03.8
Time
2:14.6
Pace
105
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 129 |
August 13, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.8 | 1,797 | 2:14.6 | 143 | 781 | 105 | 18 | 106 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 | 104 |
| 8:03.8 | 694 | 2:12.4 | 151 | 803 | 41 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.