Greg Colburn 2:53 row
669
Meters
2:53.6
Time
2:09.7
Pace
40
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 132 |
August 18, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53.6 | 669 | 2:09.7 | 160 | 829 | 40 | 19 | 140 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 20 | 139 |
| 2:53.6 | 207 | 2:09.4 | 161 | 805 | 12 | 18 | 141 |
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Workout Graph
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