Greg Colburn 10:00 row
2,365
Meters
10:00.0
Time
2:06.8
Pace
145
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 137 |
August 19, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 870 | 145 | 20 | 119 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 | 112 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 20 | 115 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 20 | 122 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 20 | 127 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.