Greg Colburn 14:02 row
3,361
Meters
14:02.3
Time
2:05.3
Pace
219
Calories
115
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 141 |
August 25, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.3 | 3,361 | 2:05.3 | 178 | 936 | 219 | 20 | 115 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 19 | 111 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 21 | 115 |
| 14:02.3 | 1,010 | 1:59.9 | 203 | 1025 | 69 | 23 | 120 |
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