Greg Colburn 7:49 row
1,622
Meters
7:49.0
Time
2:24.5
Pace
98
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 139 |
August 25, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:49.0 | 1,622 | 2:24.5 | 116 | 752 | 98 | 23 | 154 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 720 | 60 | 23 | 156 |
| 7:49.0 | 608 | 2:18.9 | 130 | 809 | 38 | 23 | 153 |
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Workout Graph
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