Greg Colburn 8:00 row
1,836
Meters
8:00.0
Time
2:10.7
Pace
114
Calories
109
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 140 |
August 26, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,836 | 2:10.7 | 157 | 855 | 114 | 19 | 109 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 | 104 |
| 4:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 18 | 106 |
| 6:00.0 | 466 | 2:08.7 | 164 | 900 | 30 | 19 | 110 |
| 8:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 20 | 117 |
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Workout Graph
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