Greg Colburn 10:03 row
2,360
Meters
10:03.0
Time
2:07.7
Pace
150
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 137 |
August 28, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,360 | 2:07.7 | 168 | 895 | 150 | 19 | 115 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 19 | 113 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 21 | 117 |
| 10:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.