Greg Colburn 12:01 row
2,923
Meters
12:01.8
Time
2:03.4
Pace
193
Calories
67
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 134 |
September 07, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.8 | 2,923 | 2:03.4 | 186 | 962 | 193 | 19 | 67 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 19 | 67 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 20 | 67 |
| 12:01.8 | 472 | 2:09.0 | 163 | 886 | 30 | 20 | 67 |
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