Greg Colburn 7:01 row
1,690
Meters
7:01.4
Time
2:04.6
Pace
110
Calories
73
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 133 |
September 08, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.4 | 1,690 | 2:04.6 | 181 | 939 | 110 | 19 | 73 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 19 | 73 |
| 7:01.4 | 501 | 2:01.1 | 197 | 1008 | 34 | 20 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.