Greg Colburn 32:01 row
7,691
Meters
32:01.8
Time
2:04.9
Pace
501
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 133 |
September 16, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:01.8 | 7,691 | 2:04.9 | 179 | 938 | 501 | 19 | 125 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 19 | 110 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 19 | 119 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 960 | 80 | 19 | 121 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 20 | 130 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 20 | 134 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 960 | 80 | 20 | 134 |
| 32:01.8 | 491 | 2:04.0 | 183 | 945 | 32 | 20 | 132 |
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Workout Graph
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