Greg Colburn 31:40 row
7,656
Meters
31:40.7
Time
2:04.1
Pace
501
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 134 |
September 22, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:40.7 | 7,656 | 2:04.1 | 183 | 948 | 501 | 20 | 124 |
| 3:23.1 | 790 | 2:08.5 | 165 | 886 | 50 | 19 | 103 |
| 6:41.1 | 780 | 2:06.9 | 171 | 909 | 50 | 19 | 108 |
| 9:50.9 | 764 | 2:04.2 | 183 | 948 | 50 | 20 | 117 |
| 12:58.1 | 759 | 2:03.3 | 187 | 961 | 50 | 20 | 121 |
| 15:59.1 | 746 | 2:01.3 | 196 | 994 | 50 | 21 | 126 |
| 19:02.0 | 750 | 2:01.9 | 193 | 984 | 50 | 21 | 128 |
| 22:06.9 | 754 | 2:02.6 | 190 | 973 | 50 | 21 | 132 |
| 25:14.4 | 761 | 2:03.1 | 187 | 960 | 50 | 22 | 132 |
| 28:27.0 | 772 | 2:04.7 | 180 | 934 | 50 | 22 | 131 |
| 31:35.6 | 763 | 2:03.5 | 185 | 954 | 50 | 22 | 135 |
| 31:40.8 | 18 | 2:24.4 | 116 | 692 | 1 | 12 | 134 |
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Workout Graph
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