Greg Colburn 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
158
Calories
121
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
October 10, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 948 | 158 | 21 | 121 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 20 | 119 |
| 4:00.0 | 483 | 2:04.2 | 183 | 960 | 32 | 20 | 121 |
| 6:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 21 | 122 |
| 8:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 22 | 122 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 22 | 123 |
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Workout Graph
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