Greg Colburn 32:04 row
7,709
Meters
32:04.0
Time
2:04.7
Pace
500
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 129 |
October 12, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.0 | 7,709 | 2:04.7 | 180 | 935 | 500 | 20 | 120 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 19 | 103 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 20 | 112 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 21 | 115 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 21 | 122 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 22 | 128 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 21 | 130 |
| 32:04.0 | 502 | 2:03.5 | 186 | 929 | 32 | 22 | 130 |
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Workout Graph
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