Craig Schutte v500m/2:00r...5 row
3,500
Meters
13:04.3
Time
1:52.0
Pace
249
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,652 |
| Overall Time | 23:04.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 106 |
September 11, 2026 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 3,500 | 1:52.0 | 249 | 1142 | 25 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 26 | |
| r: 2:00 | 37 | |||||
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1139 | 25 | |
| r: 2:00 | 37 | |||||
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 25 | |
| r: 2:00 | 29 | |||||
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1110 | 25 | |
| r: 2:00 | 35 | |||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 25 | |
| r: 2:00 | 14 | |||||
| r152 |
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Workout Graph
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