Craig Schutte 5000m row
5,000
Meters
22:34.3
Time
2:15.4
Pace
299
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 117 |
September 10, 2019 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.3 | 5,000 | 2:15.4 | 141 | 794 | 299 | 25 | 161 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 705 | 59 | 23 | 139 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 798 | 59 | 25 | 159 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 815 | 60 | 26 | 167 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 791 | 59 | 25 | 167 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 879 | 62 | 27 | 176 |
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Workout Graph
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